Services

Ideal for those with a personal goal, work with your training professional to build a programme to reach your target, whether that be weight loss, muscle gain, pre or post-natal, injury recovering or simply starting your fitness journey.

Sessions can be booked on an ad hoc basis or a course of 10.

1:1 sessions permit one-hour free entry to the gym either before or after your session.

From £40pp

24 hour cancellation policy: Personal Training Sessions that are cancelled with less than 24 hours notice are charged in full. Unless they can be covered.

If 1:1 sessions aren’t for you, then why not work out with your friends? These sessions let you work out as a small selected group at a reduced cost.

Available from 2 to 6 people in one session. You can create your own social PT group or we can find you a suitable group with others of the same fitness level.

£15 pp

Every Saturday morning 8am – 10am

Due to high demand and limited space, this is the only session that requires pre-booking and advanced payment.

£15 per session

Want to come to the gym and do your own thing? No problem!

After your one-off membership induction, you can use our pay as you go scheme to drop in whenever suits you.

One-off induction charge £30

Walk-in sessions £3

10 week courses

Monday 7pm & Friday 9am

pre-paid course £10 per session