The gym
Small but mighty fitness centre and personal training in Surrey
About the gym
In a convenient location for residents of Bagshot and Lightwater, our gym is small but mighty. At Tom Hall Fitness, all new state of the art equipment and 3 areas are dedicated to specific training needs.
The gym has been skillfully designed by our founder and fitness expert, Tom Hall, to get the best out of your workout.
But training isn’t just about the equipment. You need the right motivation, environment and atmosphere! That’s why we have invested in the best lighting, sound system, air conditioning and TV’s to create the perfect workout space.
The three areas of the gym include:
Cardiovascular – Aerobic energy-generating for fat burn and weight loss.
Functional – Training for the entire body, with an emphasis on core strength and stability.
Conditioning – Weight training, strength, endurance and muscle growth
