About us

Tom Hall
Director

Leading fitness expert in Surrey for over 20 years. Providing training that makes a difference.

About Tom

I’m Tom Hall – Founder and Director of Tom Hall Fitness, Bagshot. I’ve been in the fitness industry for over 20 years, I am a trainer who puts my clients’ goals at the heart of what I do. I offer the highest standard of personal training with a wealth of knowledge and experience.

If you train with me and my team, every session will be tailored to meet your needs. Whether you want to improve your overall fitness, work on strength training, or just shift a few pounds. We’ll design effective and realistic fitness plans to suit your individual needs.

You’ll see me in the gym every day running personal training sessions, bootcamps and group training. We offer indoor, outdoor, and online training with bespoke packages at times to suit you. Based in Bagshot, we service clients with personal training and fitness classes across Surrey.

Qualifications:

Personal Training Level 3
Masters and sports performance diploma
Advanced Personal Training
GP referral Level 4
Prenatal and postnatal trainer
PAUL check core and back specialist

Personal trainers and fitness instructors

Harriet Jones

Hi, I’m Harriet. I am a personal trainer and yoga teacher specialising in pre & post natal fitness.

I am a mum of 2 and understand how hard it can be to prioritise yourself & your body after having children.

I believe that fitness should be a lifestyle choice rather than a chore & so I will bring you exciting, fun sessions whilst helping you to achieve your goals and help you feel better physically and mentally.

Please contact me for availability 07495 790237

Kim Gardner

My name is Kim and I have worked in the health and fitness industry since I completed my degree in Exercise, Nutrition & Health in 2012. I am a certified Mobility & Strength Coach and specialise in improving movement to reduce low back pain. I love training my clients at Tom Hall Fitness as it’s a welcoming space and there’s plenty of quality gym equipment to work with.

Please contact me for availability 07837 605602

Sophie Briggs

Hi ya! My name is Sophie and I am a level 3 personal trainer here and Tom Hall fitness.

Over the last couple of years I have fallen completely in love with the fitness industry and would absolutely love to help other people find a passion for it too!

I strive to bring out the confidence in people and love to see you all reach your goals!

Please feel free to contact me if you have any questions, I will be happy to help :)

Please contact me for availability 07563 662422

Steph Hills

Hello, my name is Steph and I’ve been practicing yoga for 10 years, before finally recently undertaking my 200-Hour yoga teacher training with a prestigious yoga school in London. I’m excited to bring this ancient practice into the modern world and help us all to slow down, be mindful, reconnect and feel more grounded.

My classes combine movement with breath, with vinyasa flows that strengthen our muscles whilst releasing any trapped energy or stiffness. We’ll balance power poses with restorative stretching and leave you feeling stronger and refreshed, ready to face the world off the mat.

Whether you are experienced or a beginner, everyone is welcome - let’s embrace the wiggles together and feel good in our bodies. See you on the mat!

Instagram: @thehillsofyoga
Number: 07955163821”

Alex Coveney

With 19 years (and counting) of Personal Training, Dance and Pilates experience. Alex has had exceptional success with a great variety of clients. Whether you are looking for help with weight management, strength development, gaining a general fitness for life or just to feel better in yourself you have come to the right place. Everyone's first session is always free so you have nothing to lose.

The Gym

With over 20 years of fitness experience in multiple settings, THF have built a client family, based not only on a high level of quality training but a truly inclusive fitness community. Membership Induction includes a 30-minute personalised fitness plan with individual goals based on your BMI.

What we offer: