Personal training

Offering personal training in Lightwater and Bagshot

Personal training

Tom Hall Fitness is a Personal Training focussed gym, with the sole purpose of ensuring our clients achieve their health and fitness goals.

 

Our experienced and highly qualified personal trainers will discuss your fitness goals and build a programme to achieve them.

Whether you are looking for a short burst of sessions to build a routine and learn techniques or a long term commitment, there are no upfront costly fees and no membership is required.

We have a strong training ethic that working out should be hard work, fun work. Not just great for the body and heart but for the soul and mind.

We pride ourselves on having built a fitness community that combines lots of laughs with 100% success.

If you prefer working out in a group, you can train with friends or we can find you a suitable existing group to ‘jump in’ to. With like-minded individuals and fitness levels. This is a great way to reduce the cost of 1:1 sessions, make friends and motivate you!

Who is personal training for, and how does it work?

 

Personal training suits all types of people. Whether you want to;

  • Start your fitness journey to improve your health and wellbeing

  • Find a weight loss/fat loss programme

  • Improve your sports performance Build muscle and gain strength

  • Build body confidence

  • Find a safe postnatal journey back to fitness

  • Sports rehabilitation

  • Maintain a healthy lifestyle

  • Find motivation to commit to a programme

  • Keep your workout routine fresh and interesting

Prices vary depending on the number of participants and the number of sessions booked.

Sessions are typically 1 hour and start from £15 for a group session to £50 for a one-off 1:1.

Every client’s package is bespoke, session 1 will include a personal consultation with a BMI and health check, goal setting and budget.

24 hour cancellation policy: Personal Training Sessions that are cancelled with less than 24 hours notice are charged in full. Unless they can be covered.